About
Diet MOT
Three course performance
Sport success on a plate
Hydration testing
Skinfold assessment
Publications
Events
Contact/Links

Skinfold assessment
A skinfold assessment obtains measures of skinfold fat thickness at 8 sites on
the body for specific information on body
fat and its distribution across the body.

Girth measures, which are also measured in the assessment, can highlight if your weight loss or gain is from muscle or fat. Results gained over time can be used to monitor individual changes in body size, shape and composition in relation
to physical activity and nutrition.

The assessment will take place by a Level 1 ISAK accredited anthropometrist.