About
Diet MOT
Three course performance
Sport success on a plate
Hydration testing
Skinfold assessment
Publications
Events
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Three course performance
1st — 1 hour initial consultation
2nd— Diet analysis with
2nd— individualised report
3rd — 1 hour feedback consultation

After a 1 hour initial consultation,
a dietary analysis summarised in
a feedback report will be obtained.

A detailed analysis of your food,fluid
and activity diary provides you with exact figures on your dietary intake during the recording period. The written feedback report summarises the analysis where
you will obtain individualised nutritional recommendations based on your specific needs, which will be explained to you
by means of setting achievable goals
in your 1 hour feedback consultation.